CREATING CHANGE FROM THE INSIDE OUT.
Evidence-Based Program
The Insight to Well-Being Program is an evidence-based mental health education and intervention program designed for individual practitioners and organizations to share an understanding of the mind and human experience. The program has been proven to reduce risk factors, uncover resilience, and promote emotional and psychological well-being for adults and youth in systems of care, including behavioral health, criminal justice, substance abuse, foster care, and more. This curriculum is taught through a compilation of sessions that focus on the potential, ability, and resilience inside every human.
PROGRAM OBJECTIVES
The Insight to Well-Being Program has been proven to:
Decrease in anxiety, depression, anger, and agitation.
Increase in emotional regulation and impulse control.
They are less prone to violence and to reactions when upset or angry.
Increase in Stress Resistance needed to cope with trauma.
Decrease in the obsession with own circumstances.
Decrease in response to trigger situations.
Increase in pro-social behaviors and connectedness.
Increased/improved relationships with family, & relationships with others
Session Six: Implications of Understanding the Mind
Session Seven: Separate Realities & Relationships
Session Eight: The Truth About Habits, Addiction, & Compulsive Behaviors
Session Nine: What’s In A Label
Session Ten: Limitless Potential and Graduation
Session One: Overview & Introductions
Session Two: The Constant Nature of Life
Session Three: the Inside out Nature of Life
Session Four: State of Mind
Session Five: Listening with Awareness
Curriculum Components:
Testimonials
Jordan Brimlow
Former Insight to Wellbeing Participant
When asked what he learned from the Insight to Wellbeing Curriculum:
“There is hope, there is a way out…Hope starts with a thought”
Angie Valenti
Assessment Coordinator for Selah Freedom (Anti-Human Trafficking Organization)
“I didn’t know a program like this existed, it covers everything”
Program Packages
Multi-year, multi-site, and bulk organizational packages and discounts are available. Contact us to find out which package is right for you!