CREATING CHANGE FROM THE INSIDE OUT.

Evidence-Based Program

The Insight to Well-Being Program is an evidence-based mental health education and intervention program designed for individual practitioners and organizations to share an understanding of the mind and human experience. The program has been proven to reduce risk factors, uncover resilience, and promote emotional and psychological well-being for adults and youth in systems of care, including behavioral health, criminal justice, substance abuse, foster care, and more. This curriculum is taught through a compilation of sessions that focus on the potential, ability, and resilience inside every human.

Discover the Power of Insight to Wellbeing Program

Are you curious about how our program can transform lives? Watch this video to learn more about what we offer and hear powerful testimonials from individuals who have experienced firsthand the lasting impact of The Insight to Wellbeing Program.

PROGRAM OBJECTIVES

The Insight to Well-Being Program has been proven to:

  • Decrease in anxiety, depression, anger, and agitation.

  • Increase in emotional regulation and impulse control.

  • They are less prone to violence and to reactions when upset or angry.

  • Increase in Stress Resistance needed to cope with trauma.

  • Decrease in the obsession with own circumstances.

  • Decrease in response to trigger situations.

  • Increase in pro-social behaviors and connectedness.

  • Increased/improved relationships with family, & relationships with others

  • Session Six: Implications of Understanding the Mind

  • Session Seven: Separate Realities & Relationships

  • Session Eight: The Truth About Habits, Addiction, & Compulsive Behaviors

  • Session Nine: What’s In A Label

  • Session Ten: Limitless Potential and Graduation

  • Session One: Overview & Introductions

  • Session Two: The Constant Nature of Life

  • Session Three: the Inside out Nature of Life

  • Session Four: State of Mind

  • Session Five: Listening with Awareness

Curriculum Components:

Testimonials

“I attended the Insight to Well-Being Curriculum training and found it to be extremely comprehensive. The Curriculum itself is well written and flows with the purpose of taking participants from where they are to an understanding that creates a space for extraordinary insights to arise. The training does the same. It was helpful to have both a creator of the curriculum and current teachers of the curriculum in the training. The training was very interactive, all of my questions were answered, and I was able to practice presenting a few exercises. I now feel confident that I can follow this curriculum and offer this amazing understanding to others.”
— Jennifer Rodgers
“I didn’t know a program like this existed, it covers everything”
— Angie Valenti Assessment Coordinator for Selah Freedom (Anti-Human Trafficking Organization)
“This program taught me that there is hope, there is a way out…Hope starts with a thought””
— Jordan Brimlow, Former Insight to Wellbeing Participant

Program Packages

Multi-year, multi-site, and bulk organizational packages and discounts are available. Contact us to find out which package is right for you!

Find Out How to bring the Insight to Well-being Program to your community today!